NEO EMOTIONAL RELEASE

Neo Emotional Release is a transformative healing journey that invites you to explore the depths of your suppressed, rejected emotions in a safe and supported environment. This treatment combines verbal guidance, psychosomatic bodywork, and subconscious visualisations, designed to help individuals release emotional blockages.
Each session is completely unique and can involve anything from supportive touch to intense emotional expressions. Sessions can be incredibly relaxing or expansive and energetic.

In Neo Emotional Release we learn to understand the true language of the body, by focusing our attention more specifically on the subtle sensations experienced in the present moment and allowing those to guide the session. The body only tends to reveal what is ready to be healed, so by allowing the client’s body to guide us, the exploration is within the client’s control.

NER can benefit anyone experiencing emotional distress, trauma, or seeking personal growth, self-awareness and healing. This includes individuals dealing with anxiety, depression, PTSD, grief, relationship issues, emotional challenges, back pain, gut issues, skin conditions.

1:1 SESSIONS

1:1 Sessions offer a private space for personal exploration of the body’s intelligence.

Offered both in-person and online, these sessions are a perfect dive deep into this beautiful practice in a safe setting.

Group RELEASES

Group sessions journey through meditation, dynamic stretching, movements that warm and challenge the body and moments of stillness, mostly with the eyes closed. Guidance is offered throughout, but participants are highly encouraged to only move, vocalise or express when and how this is felt intuitively.

This becomes a practice of:

  1. Quietening the mind, enough to feel intuition

  2. Enquiry into what has been stored, what is unseen or what hasn’t been expressed within the body

3. True authenticity

4. Becoming the leader of your own healing through honouring what the body is communicating

Activation of the body is achieved through tools that stimulate the nervous system, such as breathwork and vocal work (breathing patterns, loud exhales, humming or shouting) and physical touch of certain body parts (holding, tapping or beating). Somatic exercises and visualisation are used for peaceful and connecting purposes. The experience leads participants through a varied musical journey which can feel peaceful, curious, playful, dynamic and energising.

These workshops are game-changing when it comes to uncovering subconscious struggles, nurturing the relationship to oneself, and liberation of the soul.

TESTIMONIALS

I have completed Level 1 Somatic Evolution with the Neo Emotional Release Institute, and am currently studying Level 2 to deepen my knowledge and gain more tools for my practice.